Alina Smith is a health blog author with an interest in the intersection of wellness and mental health. She's worked as a writer, editor, and communications specialist for various healthcare organizations. Alina has also led projects to improve access to care for underserved populations in both rural and urban settings.
Beauty benefits of natural oils are time tested, and you find many oils as ingredients in cosmetics. Let’s see the beauty benefits of 7 natural oils in their natural form.…
If you are determined and stick to your fitness routine, you will attain your goal eventually. However, these 6 tips will save you time and keep you motivated. The only…
Lymphatic drainage is the process of improving the lymph flow throughout the human body using gentle hand strokes and movements. Manual lymphatic drainage massage is designed to improve the immune…
Testosterone is a vital hormone for your mental, physical, and sexual health. Taking testosterone supplements without consultation often result in more harm than good. Here are the foods that boost…
When people think of exercise, many people only think of great looking body and cardiovascular health. This is not all! Here are the 3 benefits of exercise you might not…
We can see all around us people and celebrities that underwent plastic surgery, so today, most people all across the globe are wondering whether they should start with cosmetic surgery…
Although most women desire to increase the size of their breasts, when they are disproportionately large, instead of being an advantage, they are considered a problem. In fact, women with…
In 2018 the theme of skincare was nothing more than creating and maintaining a routine of skin care, guaranteed its absolute position in the beauty universe and consolidated some trends…
The modern world is full of health hazards and problems. And if you want to lose weight, your job becomes more robust. However, you can always opt for the different…
Are you tired of relying on conventional pain medications with their long side effects? If so, you might be interested in exploring the role of CBD UK in pain management.…