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Posted inDiet and Food

Healthy Eating Made Simple

If you are serious about your health then you should seriously stay out of the fast food line. Truth is, many of us suffer from being too busy to take…
organic tea
Posted inReviews

Trust Bhodro for 100% Organic Tea

Finding a reliable online retailer to buy pure organic tea and herbs can be a tough job, as not everyone delivers exactly what they commit or say. You’re more likely…
How to Become a Fitness Success Story
Posted inFitness

How to Become a Fitness Success Story

I am often asked, “What is the your best fitness client success story?” What really determines success?  While one person lost over 100 pounds of fat, another stacked on 20…
ASFA Certification
Posted inFitness

Is ASFA a Good Certification?

Are you considering becoming a fitness professional? Wondering if ASFA certification is the right choice for you? Look no further! In this blog post, we will dive into the world…