My Health Fitness Tips: Medical | Nutrition

Botox in the Mouth – What it is for, Risks, Care and Tips

When injected into the mouth, Botox can reshape the lips. But it is necessary that the application is done carefully and by a professional. There are about 43 muscles in…

Alina May 31, 2023

Skin Care

Aging With Health – Tips To Keep Your Skin Healthy After 50

Growing old is a natural process of life. In addition to many internal transformations, the biggest challenge, in fact, is to accept the many changes that take place in your…

Alina May 17, 2023

Nutrition

Diamond Dale’s World Famous Spice and Rub – A Heart Healthy Spice for Everyone

Looking for the best spice rub to add real flavor to your foods? Look no further than Diamond Dale’s World Famous Spice and Rub, a heart healthy spice rub that…

Alina May 11, 2023

Health Tips

How To Choose A Psychologist Or Psychiatrist – Essential Tips

Admitting that we need help to face life's problems is sometimes one of the most difficult things to do. But, once we understand that professional help is a great idea,…

Alina April 30, 2023

Diet and Food

Healthy Eating Made Simple

If you are serious about your health then you should seriously stay out of the fast food line. Truth is, many of us suffer from being too busy to take…

Alina April 30, 2023

Nutrition

Nutrition 101: A Beginner’s Guide to Macronutrients

Many people know very little, or nothing at all about nutrition. This 101 explains macro nutrients: the basic complement of the human diet. You are what you eat! Having said…

Alina April 28, 2023

Health Tips

How to Deal with the Negative Side Effects of Alcohol

We all know that alcohol consumption isn’t good for health, but many of us can’t resist the urge to drink alcohol. This post is dedicated to all those struggling with…

Alina April 19, 2023

Reviews

Trust Bhodro for 100% Organic Tea

Finding a reliable online retailer to buy pure organic tea and herbs can be a tough job, as not everyone delivers exactly what they commit or say. You’re more likely…

Alina April 15, 2023

Skin Care

When Skies Aren’t Blue: A Physician’s Personal Journey

What do you do when the skies in your life turn dark? There are many struggles in this difficult world that can darken our skies. It may be ongoing health…

Alina April 8, 2023

Fitness

How to Become a Fitness Success Story

I am often asked, “What is the your best fitness client success story?” What really determines success? While one person lost over 100 pounds of fat, another stacked on 20…

Alina March 28, 2023