Growing old is a natural process of life. In addition to many internal transformations, the biggest challenge, in fact, is to accept the many changes that take place in your body – from the first strands of white hair to the wrinkles of expression on your face.
Although aging is impossible to avoid, we can reach the best age with beautiful, healthy skin by practicing some simple daily care. Interested? Here are some tips for you!
Cleansing the face is undoubtedly the first care we should take with the skin. In addition to being responsible for the pore clearance, this habit ends up the accumulation of waste, makeup and pollutants, which are one of the main drivers of the high production of free radicals – unstable molecules that stimulate early aging.
2) Keep the skin always hydrated
Moisturizing is another key precaution for maintaining healthy skin after age 50. With this habit, we can restore the skin barrier and keep the cells in the region firmer. Therefore, invest in a treatment for example microneedling in Manhattan or products with active ingredients that nourish the skin and aid in collagen production, such as shea butter and hyaluronic acid.
Solar radiation is a major cause of premature skin aging. Therefore, we should always avoid high exposure with daily use of sunscreen. To maximize protection, also bet on products with antioxidant actives such as vitamins C and E – the only substances that can help inhibit the formation of free radicals in the skin, thereby preventing the appearance of wrinkles, blemishes and sagging.
Alina Smith is a health blog author with an interest in the intersection of wellness and mental health. She’s worked as a writer, editor, and communications specialist for various healthcare organizations. Alina has also led projects to improve access to care for underserved populations in both rural and urban settings.
